• Skip to primary navigation
  • Skip to content
  • Skip to footer

Catalyst Playground

  • Blog
  • About
  • Contact

Lewis Howes on Productivity, Rituals and Recovery Routines

Lewis Howes

“Delegate anything that you don’t HAVE to be the one doing it to someone else.”
– Lewis Howes

This is an interview where we share insights into how leading entrepreneurs work and maintain their top performance.

LEWIS HOWES is a New York Times Bestselling author of the hit book, The School of Greatness. He is a lifestyle entrepreneur, high performance business coach and keynote speaker. A former professional football player and two-sport All-American, he is a current USA Men’s National Handball Team athlete. Lewis hosts a top Self Help podcast, The School of Greatness, which has received millions of downloads since it launched in 2013. He was recognized by The White House and President Obama as one of the top 100 entrepreneurs in the country under 30. Lewis is a contributing writer for Entrepreneur and Inc.com and has been featured in The New York Times, Forbes, Men’s Health, The Today Show, People, and other major media outlets. Learn more at LewisHowes.com.

In this interview Lewis shares his best productivity tip, rituals and recovery routines.

Enjoy!

. . .

Interview with Lewis Howes

What is your best productivity tip that you use in business?

Delegate anything that you don’t HAVE to be the one doing it to someone else on your team (or a freelancer). Frequently look at what you are spending your time on and if anything else can be delegated.

Do you have a ritual that gets you fired up for work?

I try my best to workout every morning and do a short meditation. I’m not perfect at it, but it makes a huge difference in my energy and focus for the day.

Any routines or activities you do to unwind after a hard day’s work?

I really like going to the movies, even if by myself, to unplug from everything and get new ideas. I also like getting outside – going for a run or walk or playing basketball.

. . .

Key takeaways. Questions and actions.

1. Delegate

Are there any tasks that you can delegate to focus on the high impact activities?

2. Workout mind and body

If you find your energy and focus levels low throughout the day, are there any workout routines that you can incorporate before starting work?

3. Unplug / new ideas

Are there any enjoyable activities that you can do at the end of the day that lets you unplug and get new ideas?

. . .

Get the best tools and strategies sent straight to your inbox.




You Might Also Enjoy

  • Cammi Pham on Productivity, Rituals and Recovery Routines
  • Digital Fast: The Two Week Experiment
  • Goals: How to Rig the Game to Win
  • On The Shortness Of Life: Protecting Time
  • Overcoming Failure: Key Lessons From Children
  • Facebook
  • Buffer
  • LinkedIn
  • Twitter
  • Email

Topics: Interviews

By Nicola

Reader Interactions

Subscribe

Get the best tools and strategies sent straight to your inbox.

Footer

CATALYST
PLAYGROUND

Backstage

  • About
  • Contact

Resources

  • Blog

Topics

  • Entrepreneurship
  • Interviews
  • Productivity
  • Psychology

Copyright © 2021 · Catalyst Playground

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.

Necessary Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.