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Digital Fast: The Two Week Experiment

digital rehab

Recently I’d been consuming too much social media and TV that resulted in great physical and mental burnout.

I knew deep down that it was bad, hindering performance and affecting my overall well-being.

I had no choice but to do damage control and was inspired to take a NO challenge.

Instead of viewing it as quitting something I loved permanently, I approached it as conducting a temporary experiment and opened myself up to the possibilities of what would be on the other side.

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Cammi Pham on Productivity, Rituals and Recovery Routines

“Don’t multitask. I love multitasking but it is the most dangerous habit.”
– Cammi Pham

This is an interview where we share insights into how leading entrepreneurs work and maintain their top performance.

Cammi Pham is Partner at eCommerce + Digital Marketing Agency, ThinkRenegade. She loves building a community and pushing boundaries to optimize every aspect in life. Cammi accidentally fell into digital marketing when she founded and ran an environmental nonprofit at the age of 17. She later helped many technology startups gain traction and grow their communities online. Cammi is a TedX Speaker, Medium Top Contributor and Quora Top Writer. Her work has reached millions of views and has been translated into many different languages. Cammi has been featured in the BBC, Business Insider, NY Observer, Adweek, Yahoo, Lifehacker and more. Cammi lives by her personal motto, “Learn, Unlearn, Relearn.”

In this interview Cammi shares her best productivity tip, rituals and recovery routines.

Enjoy!

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Lewis Howes on Productivity, Rituals and Recovery Routines

Lewis Howes

“Delegate anything that you don’t HAVE to be the one doing it to someone else.”
– Lewis Howes

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The Secret to Peak Performance

Secret to Peak Performance

“Managing Energy, Not Time, is the Key to High Performance and Personal Renewal.”
– Jim Loehr and Tony Schwartz, The Power of Full Engagement

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How to 10x Your Per-Hour Output With The Productivity Triad

Productivity Uncommon Ways

“Just a few words on time management: Forget all about it. In the strictest sense, you shouldn’t be trying to do more in each day, trying to fill every second with a work fidget of some type.”
– Tim Ferriss

Read More >>

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  • How to 10x Your Per-Hour Output With The Productivity Triad
  • The Secret to Peak Performance
  • Overcoming Failure: Key Lessons From Children
  • On The Shortness Of Life: Protecting Time

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  • Interviews (2)
  • Productivity (4)
  • Psychology (2)

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